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Nature Based Therapy

Coming Home To Yourself

Nature-based therapy is a school of therapy that takes place in nature and perceives nature as a partner in helping you feel better

What Is It?

Nature based therapy is a type of therapy that takes place outdoors. We believe by having nature as a co-therapist, it can help further regulate our nervous systems and support the healing process 

How It Works:

Together we talk about what outdoor setting resonates with you the most. Whether it be a forest or beach, we find a safe, reliable location that works for both the client and therapist. Elemental has many favourite spots in Stanley Park!

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Next Steps:

If this something that interests you, please reach out to us directly and we can talk more about the process and what this may look like for you

Elemental respectfully acknowledges that we work, live, and play on the unceded, ancestral, and traditional territories of the xÊ·mÉ™θkÊ·É™yÌ“É™m (Musqueam), Sḵwx̱wú7mesh (Squamish), and sÉ™lilwÉ™taɬ (Tsleil-Waututh) Nations. We are in the work of practicing from an anti-oppressive, trauma-informed lens and encourage our clients to learn about whose land they are on via native-land.ca.

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